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Tuesday, April 13, 2010


1 Raw banana (the kerala nendran banana is the best if available).
6 cups beaten, thick sour curds.
200 gms Chena (jameen kand/karunaikizhangu/suvarne gadde).
1 cup Coconut.
2 tsp Turmeric powder.
1 tbsp Pepper powder.
Salt to taste.
2-3 Red chillies.
2-3 Green chillies.
1 tbsp Mustard seeds.
1 tsp Methi seeds( Fnugreek).
Few Curry leaves.
Coconut oil.

Wash and cut the vegetables into 2" square pieces. They should be thick
Grind the coconut and cumin to a smooth paste without adding water. Keep it aside.
Fry the methi seeds to a golden brown in a drop of oil and grind to a fine powder and keep this aside.
In 1/2cup of water dissolve the pepper powder and strain it through a clean cloth. Cook the vegetables in this water with turmeric powder and salt. Let the water evapotate compltely, add 1tsp ghee to this.
Add the beaten sour curd to the cooked vegetables and boil, stirring occasionally, until the gravy is thick.
Add the ground coconut mixture and fenugreek powder to the gravy and bring the gravy to boil stirring continuously.
switch off the flame.
Heat oil in a pan. When it smokes add the mustard seeds. When the mustard splutters, add the red chillies broken into halves and curry leaves and season the gravy with it.
Enjoy it with rice!!!

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